Online Pilates
$6.60 a month after 7-day free trial
A series of online Pilates videos, for you to watch and do the exercises with me in the convenience of your own home or wherever you might be and whenever you would like.
The exercises are suitable for everybody and there is no previous experience required.
While I am focusing on some of the muscle groups which are particularly important for us as riders, these exercises will be beneficial for everyone – Equestrian or not!
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23 videosAbdominal Workouts
23 videos
A series of short videos to strengthen your abdominal core muscles at different levels of difficulty
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13 videosGluteal Workouts
13 videos
A series of short videos to strengthen your butt and thigh muscles at different levels of difficulty.
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10 videosBack & Upper Arms Workouts
10 videos
A series of short videos to strengthen your upper back and arms at different levels of difficulty
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15 videosStretches
15 videos
A number of videos to stretch out different muscle groups, such as glutes, hamstrings, adductors, upper and middle back.
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6 videosExtra Bits
6 videos