While it might only be a short class, it is jam packed full of diverse exercises. Working with a little bit of tempo, this class is not suitable for beginners.

Full class incl. abdominal exercises, glutes, upper back and arms and stretches.
Not suitable for beginners.

A 45min Pilates class, jam packed full of great exercises. Not suitable for beginners.

1 hour Pilates class - intermediate level

A 50 min Pilates class with Bali vibes. Intermediate to Advanced level of difficulty - not suitable for beginners.

A full 1 hour Pilates class filmed in my favourite Bali location. Easy to Intermediate Level. Not suitable for beginners.