Live stream preview
Hipflexors release & Hamstrings stretch
Stretches
•
10m
A hipflexors release combined with a hamstrings stretch and a few more movement.
Suitable for everyone. Great for people with tight or stiff hips!
Up Next in Stretches
-
Back mobilisation
An excellent exercise combining different positions and stretches to loosen up our back. Highly recommended if you have a very straight back and/or your back tends to get stiff.
