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3D Glutes - Intermediate

Gluteal Workouts • 9m 21s

A work out on hands and knees; intermediate level.

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  • 3E Glutes - Advanced
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    These exercises are rather challenging and I'd recommend some previous training before tackling them.

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    These exercises are focusing on our gluteal muscles and are suitable for everybody!
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    Working our gluteal muscles in a different position: on our belly!

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