Live stream preview
Glutes Stretch Sitting 2
Stretches
•
8m 46s
A stretch for our glutes in a sitting position. This stretch is very easily adjustable according to your individual flexibility.
Up Next in Stretches
-
Hamstrings Stretch 2
This hamstrings stretch is a bit advanced, so if your hamstrings are very tight, I'd recommend another stretch, for example the one using the resistance band.
-
Back Stretch
Lovely stretch for back mobility incl. Cat stretch, Child's pose and Thread the needle
-
Hamstrings Stretch 3
As you can easily modify this hamstrings stretch to suit your personal requirements, it is suitable for everybody.