Building the Core for a Better Ride

Live stream preview

Watch this video and more on Building the Core for a Better Ride

Watch this video and more on Building the Core for a Better Ride

Start your free trial Learn more

Already subscribed? Sign in

3.11 Glutes - intermediate

Gluteal Workouts • 8m 59s

A workout for our gluteal muscles, lying on our side. Intermediate level of difficulty.

Up Next in Gluteal Workouts

  • 3.12 Glutes - easy
    12:25
    3.12 Glutes - easy

    3.12 Glutes - easy

    An easy workout exercising our gluteal muscles; lying on our side.
    Suitable for everyone incl. beginners

×