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3.4 Obliques - easy
Abdominal Workouts
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9m 9s
A workout containing easy exercises for our oblique abdominal muscles. Suitable for everyone!
Up Next in Abdominal Workouts
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1.16 Abdominal - tough
This video contains more advanced exercises and is not suitable for beginners. Also not recommend for people with neck problems.
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1.17 Abdominals - advanced
This workout contains exercises which will challenge our Abdominals a fair bit. Therefore it is not suitable for beginners.