Live stream preview
1.22 Abdominals - intermediate
Abdominal Workouts
•
9m 58s
Exercises to work our abdominal muscles. Intermediate level of difficulty.
Up Next in Abdominal Workouts
-
1.23 Abdominals - Advanced
An Abdominal workout on advanced level of difficulty. A few options to modify the exercises are provided, but not suitable for beginners.
-
1.24 Abdominals - Advanced
An advanced Abdominal workout using the roll back exercise.
While it is possible to modify the exercises, it is not suitable for beginners.