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2.3 Abdominals & Obliques
Abdominal Workouts
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18m
A comprehensive workout which starts with some breathing exercises and then combines abdominal with obliques exercises. It starts easy, but then adds in difficulty, so not really suitable for beginners.
Up Next in Abdominal Workouts
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3.4 Obliques - easy
A workout containing easy exercises for our oblique abdominal muscles. Suitable for everyone!
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1.16 Abdominal - tough
This video contains more advanced exercises and is not suitable for beginners. Also not recommend for people with neck problems.
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1.17 Abdominals - advanced
This workout contains exercises which will challenge our Abdominals a fair bit. Therefore it is not suitable for beginners.
