Live stream preview
1.11 Abdominals - Intermediate
Abdominal Workouts
•
19m
A workout for our abdominals incl. bicycle legs. Intermediate level of intensity with lots of opportunity to modify the exercises. Suitable for everyone!
Up Next in Abdominal Workouts
-
1.12 Abdominals - easy
This easy abdominal workout is suitable for everyone and a great one to start with for beginners.
-
1.13 Abdominals - intermediate
A workout for our abdominals at intermediate level of difficulty
-
1.14 Abdominals - easy / tough
A workout for our abdominal - the first half is very basic and suitable for beginners. The second half is getting a bit tougher. Feel free to give it a go - or just stick with the first part.