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1.16 Abdominal - tough
Abdominal Workouts
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12m
This video contains more advanced exercises and is not suitable for beginners. Also not recommend for people with neck problems.
Up Next in Abdominal Workouts
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1.17 Abdominals - advanced
This workout contains exercises which will challenge our Abdominals a fair bit. Therefore it is not suitable for beginners.
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1.18 Abdominals - easy
This easy abdominal workout is suitable for everyone, including beginners.
