Building the Core for a Better Ride

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1.16 Abdominal - tough

Abdominal Workouts • 12m

This video contains more advanced exercises and is not suitable for beginners. Also not recommend for people with neck problems.

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  • 1.17 Abdominals - advanced
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    1.17 Abdominals - advanced

    1.17 Abdominals - advanced

    This workout contains exercises which will challenge our Abdominals a fair bit. Therefore it is not suitable for beginners.

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